I think there is no such thing as the perfect time to let someone know how much you appreciate their very existence. It's more the...

I am, coffee by my side, music playing, slow and rhythmic, the blue skies and the sun filling my window view, tender satisfied skin

Sometimes, I really over think. Just like how I really  over thought about whether or not to write up anything or even post anything on...

I get asked this question quite a lot. I actually got to put this into practice the other day, but slow focused breathing from the...